Prenatal Yoga

By steve15 1

Prenatal Yoga!

Winter session begins February 6, 2018!!

This is a gentle yoga class for women during pregnancy to stay active, destress, reduce pregnancy symptoms, and connect with your body and baby.

TIME: Tuesdays 11:00am-12:00pm

LOCATION: Infinite Training, 90 Morgan Rd, Suite 3B, Baie d’Urfé, H9X 3A8

PRICES: 20$ per drop-in class, or class cards available at 18$/class.

INSTRUCTOR: Classes are taught by Sonya Beaudoin, certified Yoga Teacher, Pilates Instructor, and Personal Trainer.

TO REGISTER: Please contact Sonya at 514-501-0426 or FB message us Infinite Training.

To find out more about Sonya Beaudoin click here:

author: steve15

Kim Kollmar

Hi Steve, this is Kim. I stopped by last weekend at the gym. I was hoping to hear from you. Basically I would be interested in setting up a session with a personal trainer to be evaluated and perhaps set up a program for me. Like I mentioned, I started Yoga, Zumba and Core classes a month ago and I would like to round out my fitness program with a gym so that I can eventually find a rhythm and routine for myself. I would be avail next Monday morning or Tuesday as of 11am. Thanks for letting me know.

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