Scott

Chapman

Boxing

As a Certified Level 2 Boxing Trainer with years of experience teaching and  competing in a multitude of sports, Scott is looking to share his passion for Boxing, Fitness & Health.

Boxing is a fantastic full body workout that teaches practical self-defense while also providing the following health benefits:

  • Relief of stress and building of confidence
  • Improvement of cardiovascular health and endurance
  • Enhancement of overall body strength and muscle mass
  • Burning of significantly more calories than an average workout
  • Improvement of balance and coordination
  • Stimulation of brain function and focus

 

Give Boxing a try! You’ll love it!

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